Chatterberries

Shape Your Bridal Body

You've found your dream dress, so naturally you want to make sure you look great walking down the aisle in it. But adding exercise to your long list of things to do might seem like a recipe for stress, especially if you haven't been hitting the gym on a regular basis. Don't panic, says Tracy Anderson, creator of the...

Wedding Weight Loss: The Natural Way

You've just made a life-changing commitment to get married. But, before the big day, you you want to lose weight naturally so you can fit into that beautiful wedding gown you have on hold. To achieve your desired weight, nutritional consultant, Kumar Bahal, is here to give us the skinny on weight loss - the natural...

Top Tips for Ultimate Wedding Day Fitness

Looking great for your wedding can become an all consuming project for many brides, but it doesn't have to be. With the right attitude and a little planning, Brian Sutton, of Lifestyle Integrated Fitness Training in Rye, NY, says you can accomplish your fitness goals.

Setting Smart Goals

"Ge...

Healthy Eating for a Healthy-Looking Bride

No amount of makeup, or wishing, or shapers will do for your body what you can accomplish with proper nutrition before your wedding. If you want to look good on the outside, you have to take care of your insides. We've interviewed Brian Sutton from LIFT in Westchester, NY, to get the skinny on getting skinny, the sm...

Chatterberries' Top 10 Sure-Fire Ways to Stay Calm on Your Wedding Day

It's nearing the big day. The planning, organizing and scheduling has been completed and now all that's left is the walk down the aisle. If you're like most brides, though, it's likely that while the details have been taken care of, you're still stressed out. So how to be calm and at ease as you make your way toward...